Cancelled: Wellbeing and Resilience (Cohort 1)

Personal resilience is the capacity to maintain wellbeing and work performance under pressure, including being able to bounce-back from setbacks effectively. Resilience is a combination of personal characteristics and learned skills.


This ½ day session will help you to understand the:

  • Importance of wellbeing during change and taking a proactive approach to wellbeing
  • Relationship between workplace pressures and optimal performance
  • Enablers and barriers to wellbeing at work
  • Signs and symptoms of stress
  • Tools and techniques to help you think differently and build on signature strengths
  • How challenge can lead to improve coping mechanisms


Please note that tea/coffee will be available from 12.30pm for a prompt 1pm start. 


If you have any queries about this event, please contact events@theclic.org.uk

Event Details

Event date 06-09-2016 1:00 pm
Event end date 06-09-2016 5:00 pm
Registration Start Date 20-06-2016
Available places 25
Cut off date 30-08-2016
Individual Price Free
Location
Main Lecture Theatre, Moor Lane Mills, Moor Lane, Lancaster, LA1 1QD
Main Lecture Theatre, Moor Lane Mills, Moor Lane, Lancaster, LA1 1QD
Main Lecture Theatre, Moor Lane Mills, Moor Lane, Lancaster, LA1 1QD
25