#MentalHealthAwarenessWeek 2020

Covid-19 has now had a far reaching impact on people right across the world and it’s important during this time to take care of your mind as well as your body. A new Covid-19 Wellbeing and Mental Health booklet has been pulled together by Every Life Matters, and contains practical information about things you can do now to look after your mental health and wellbeing, as well as how you can support others:

The North East and North Cumbria’s Suicide Prevention Network website is also now live, covering the whole North East and North Cumbria area. The website will provide resources for people seeking help about suicide and mental wellbeing and for people who work in suicide prevention. It will also include guidance for those who have been bereaved by suicide: