What is resilience and how can you build it within yourself?
The session aims to be a practical and thought provoking look at what resilience and wellbeing are, and a look at ways to focus on them and ultimately plan to get more of what you want in the workplace.
The session will cover the following areas:
The sessions are aimed at anyone who is interested in looking at their own personal resilience and developing strategies and habits to build resilience in themselves (and others).
Please note that tea/coffee will be available from 12.30pm for a prompt 1pm start.
If you have any queries about this event or any special requirements, please contact firstname.lastname@example.org
|Event date||18 March 2020 1:00 pm|
|Event end date||18 March 2020 5:00 pm|
|Registration Start Date||29 March 2019|
|Cut off date||11 March 2020|
|Location||Health Education Room 2, Cockermouth Community Hospital, 1 Isel Road, Cockermouth, Cumbria, CA13 9HT|